Discover how our offerings can support your journey to reclaim your vitality to relax, recharge, and rejuvenate.

Why Soul Recharge?

In our always-on world, it’s easy to feel stretched thin, constantly connected, and rarely truly present. You’ve been navigating the digital demands, the endless notifications, and the hustle of daily life. But what about you? What about the quiet moments, the genuine laughs, and the simple joy of being truly unplugged?

Soul Recharge, led by Karina Barahona and Jen Garlando, curate experiences to help you find inner harmony and explore different ways to find balance. We don’t just offer breaks; we create transformative experiences that lead you how to reconnect with yourself and reclaim your peace. Through practices like yoga asana, somatic movement, breath work, and creative exploration, we guide you toward balance and restoration.
 

Ultimately, we are here to help you solve the problem of disconnection—from yourself, your needs, and your inner harmony. In our workshops and retreats, you’ll find a space where you can drop the social masks and the weight of your responsibilities. You’ll leave feeling empowered to protect your peace, confident in your ability to set boundaries, and recharged to live a life that feels authentic and fulfilling. When you take the time to replenish, you not only heal yourself but also create a positive ripple effect for those around you.

Upcoming Events

Join us for experiences that nurture your body and spirit. Discover workshops designed to inspire and rejuvenation. Save the dates registration opens next week!

January 24, 2026

Wintering Rest

Embark on a journey towards mindfulness and balance. In this workshop, you’ll be eld through a Yin practice followed by a extended restorative practice with optional reiki.  Experience restorative practices that promote well-being.

March 21, 2026

Ying & Yang

Join us for an immersive experience where all your senses are engaged. This workshop will explore the change of the seasons with a Yin and Vinyasa class, aromatherapy and holistic practices for rejuvenation.

Explore Experiences

Rest is not just a break; it’s a vital practice. Explore our past experiences designed for intentional relaxation and tap into a deeper sense of well-being.

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