Wellness Day Retreat at Nature Valley Lodge

February 21, 2026

This event is sold out!

Soul Recharge with Karina Mako and Jen Garlando invite you into a sanctuary of reflection, restoration, and renewal at Nature Valley Lodge. Located in North Lawerence, just 20 minutes from Akron and North Canton, the Lodge is nestled among rolling landscapes and tranquil forests—offering the perfect backdrop for a day of mindful connection and intentional wellness.

Emerging from the stillness of winter, this day retreat stands on the threshold: a time when the spark of new life is subtle, hidden. Our retreat meets that delicate moment of unfolding. 

Participants will experience:
  • Engage in mindful movement, yoga, meditation, tension release with massage balls, and soundbath led by experienced practitioners
  • Be pampered with chair massage, scalp massage, or through our outdoor sauna + shower. Optional add on for half hour private massage.
  • Explore creative reflection in serene indoor and outdoor spaces with journaling, soul values workshop, art, and quiet contemplation.
  • Savor farm-to-table meals and nourishing refreshments curated to support holistic wellness.

Enjoy all this full day retreat has to offer for $200 including all classes, spa services and meals​

Why You Should Come

Your journey through the day is an intentional blend of movement, pampering, and deep contemplation. You will engage in mindful movement and tension release with guided massage ball techniques, followed by the restorative vibrations of a professional sound bath. For those seeking physical restoration, the day offers the opportunity to be pampered with full-body or scalp massages, or to embrace the invigorating heat of our outdoor sauna and shower. Between sessions, you are invited to explore creative reflection in our serene indoor and outdoor spaces through journaling, a soul values workshop, and quiet contemplation. To sustain you, we provide farm-to-table meals and nourishing refreshments specifically curated to support your holistic wellness.
 
Nature Valley Lodge brings wellness to the heart of Northeast Ohio, offering a venue that embodies tranquility, natural beauty, and a sense of escape from everyday life. You will leave this experience feeling recharged, centered, and inspired—ready to enter the new season with clarity, intention, and a soul that has been truly replenished.

Welcome to Nature Valley Lodge, conveniently located just 20 minutes from Akron and Canton’s Belden Village. The brand new facility offers the ideal balance of rural seclusion and easy access. Surrounded by rolling farmland at the edge of Ohio’s Amish Country, a stocked lake, and our own 23-acre nature reserve with forested hiking trails. Thoughtfully crafted the new a 10,000-square-foot lodge from massive Douglas fir beams sourced in Oregon and a warm hemlock exterior. Outside, you’ll find a stunning outdoor space with lake views. The woods include a designated nature reserve where non-native species have been removed and native growth encouraged. 

Wintering is not a season of inactivity, but a sacred pause—a time to rest, reflect, and renew. Like yoga, it teaches us to honor stillness as a path to growth.

Sound Bath & Gentle Yoga

Start your day with intention and balance in this grounding session designed to awaken your body and mind. This unique class combines the healing vibrations of a soundbath by Ashley Johnson. Karina Mako (a Yin specialist with over 1000 hours of practice) will help you melts your muscles in gentle myofascial release. Coupled with an all-level vinyasa flow guided by Jen Garlando.

Photo: Mallory McCrea

Wood-Fired Sauna

Enjoy a one-of-a-kind wellness experience with The Mobile Sauna Pod at the retreat! The 16-foot wood-fired Sauna offers the perfect blend of relaxation and rejuvenation, comfortably accommodating up to 9 people at a time.

This premium sauna experience invites you to unwind, recharge, and connect in a unique and tranquil setting. Nothing says relaxation like stepping into the soothing embrace of a sauna. 

Meet the Team

Afternoon of Relaxation

Enjoy two hours of spa time with chair massage, scalp massage, and outdoor sauna + shower. Optional add on for half hour private massage with our therapists. The self pace time allows to enjoy and slow down. 

Sam Collmer

Neti Neti Wellness
Jamie Wilson
Massage Renewed
Rachel Schmidt
Body Positive Massage Therapy
Photo: Mallory McCrea

Myofascial Release

As the afternoon light begins to soften, we gather for a 30 myofascial release session. Using massage balls, you will be guided through gentle, targeted movements designed to hydrate the connective tissue and melt away any lingering physical tension.
 

Whether you are arriving from the warmth of the outdoor sauna or continuing the relaxation of a full-body massage, this practice serves as the perfect complement to your day. It is a moment to “unwind the knots” of the nervous system, creating a sense of spaciousness in the body and a quiet mind. You will transition from this session feeling physically light and deeply grounded—the perfect state of being as we move together toward our farm-to-table dinner. 

Dinner Concert

Singer-songwriter, Matilda Pablo, creates a warm, soft, and bright atmosphere with her acoustic covers and originals. Growing up surrounded by music, Matilda has become a seasoned and comfortable musician. Matilda Pablo weaves together the warmth of her acoustic guitar creating a sound that’s both comforting and captivating. Matilda invites you in, offering a space for reflection, connection, and a shared appreciation for the simple beauty of music.

Ready to join us?

Soul Recharge invites you into a sanctuary of reflection, restoration, and renewal at Nature Valley Lodge for a one day Wellness Retreat.

Retreat Agenda

Saturday, February 21, 2026 
9:00-6:00pm

9:00 – 9:30 AM
Check In / Settle in, light tea service, fruit, and healthy bites. 
 
9:30 AM
Welcome
 
10:00 – 11:30 AM
Soundbath + Movement 
A grounding session to awaken the body and set intentions for the day. Focus on breath, mobility, and mindful movement.
 
11:30 – 12:00PM
Break
 
12:00 – 1:00 PM
Lunch & Connection
 
1:00 – 2:15 PM

Participants can choose from:

Self-paced artistic activities 

Outdoor hike

Soul Values Workshop led by Karina 

Journaling or meditation

2:15 – 2:30PM
Break
 
2:30 – 4:30 PM

Participants can choose from:

Mobile Sauna 

Chair massage

Optional additional private half hour massages

4:30 – 5:00PM
Break
 
5:00 – 5:30 PM
Myofascial Release
Guided movement to close the day, connecting breath and body while releasing tension.
 
5:30-7:00 PM
Dinner, Mingling + Live Music by Matilda Pablo
Time for guests to connect, relax, and enjoy light refreshments before dinner. A shared farm-to-table meal featuring seasonal, locally sourced ingredients.

Ready to reserve your spot?

Enjoy all this retreat has to offer for $200 includes all classes, spa services and meals